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Writer's pictureRick Hogg

How to Climb A Rope

Updated: Jul 4


War HOGG Tactical Rope Ascending / Descending Technique -


This is the same rope climbing technique I used when I was in the Infantry in the 82nd Airborne, at Ranger School, during Special Forces Assessment and Selection (SFAS) in 7th Special Forces Group and threw-out my time in Special Operations.


In this video I demonstrate a rope climbing and descending technique that could be useful for athletes of The Tactical Games. This is the way I teach all my students and it starts the building block process for all War HOGG instruction. Start without any kit and build from there. Don't forget to train in the same equipment you are planning to use at the games.


1. Reach your hands up high and secure the rope

2. Pull your legs up high with the rope on the outside of the left foot

3. With the right foot hit the rope with the outside of the right foot so that the rope goes over the top of the left foot and step down with the right foot thus locking the rope with your feet

4. Lift your legs up as high as you can and use the power of your legs to drive upwards

5. To descend, open your feet to control your rate of descent

6. About 2 feet from the bottom of the rope, remove your feet and spread them about shoulders with apart as not to roll an ankle on any rope laying on the ground.


If you have the ability to incorporate climbing a rope into your fitness and firearms would be very beneficial. Use your copy of The Firearms Training Notebook to record both your fitness and dry fire firearms training.


Is it possible to climb a rope wearing gloves?

Let me know what your technique is for climbing a rope?


If you are ready to take your shooting skills to the next level, join us in one of our courses for personalized instruction and expert coaching via combat experience.


Make sure to subscribe to our YouTube channel for more training videos at https://www.youtube.com/c/WarHOGGTacticalInc

 

The Firearms Training Notebook

Ensure you have a firearms training plan when conducting your marksmanship training program. The Firearms Training Notebook is a tool to record your data, see where you need to improve on your marksmanship or gun handling skills and develop a plan to Be 1% Better Everyday with your firearms.

“The Firearms Training Notebook” Available on Amazon - https://amzn.to/3TcCT56 


Train Hard, Stay Safe and see you “On The Range” - Rick



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Rick Hogg is the owner of War HOGG Tactical, Inc. and is a 29 year US Army Special Operation Combat Veteran, as well as an SOF K9 handler, that has taken his 13 combat deployment, both Iraq and Afghanistan, and teaching experience as a Special Forces Advanced Urban Combat (SFAUC) instructor and harnessed them into a combat proven techniques training company, War HOGG Tactical, Inc.


Veteran owned, War HOGG Tactical, Inc. a North Carolina firearms training company that travels the country teaching firearms training, tactical training and K9 training to civilians, military and law enforcement agencies teaching through combat proven techniques and experience to improve students marksmanship proficiency. War HOGG also conducts product development and product field testing along with a variety of consulting services in the defense, firearms and entertainment / film industry.


War HOGG Tactical also offers free law enforcement firearms training via Project Officer Survival with support from our industry partners. If you are interested in hosting a free law enforcement training course send us an email for more info.

If your agency is looking for red dot pistol law enforcement firearms training reach out to us to set up some training dates.


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